My Approach

My clinical training includes:

  • Integrative Psychotherapy
  • Transactional Analysis
  • Gestalt Therapy
  • Emotionally focused therapy
  • Cognitive Behavioral Therapy
  • Hypnosis
  • Level 2 EMDR

My training and experience allow me to provide a safe yet challenging environment in which clients can understand themselves and accomplish the changes that they want.

Therapy focuses on the awareness of thoughts, feelings, and behaviors; clients usually desire change or increased awareness of one or more of these areas. I use an integrated approach with an emphasis on increasing emotional awareness. My approach is adapted to meet the need and personality of the client.

I work on the premise that:

  • Change is possible
  • Change occurs after self-understanding
  • Change occurs in an environment of respect and regard

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